Thriving With ADHD

Thriving with ADHD is a neuro-affirming ADHD Course designed to help you better understand ADHD and build practical daily life strategies created from lived experience.

This self-paced resource includes a focused video lesson alongside downloadable worksheets and tools to help support executive functioning, emotional regulation, and everyday routines in a simple, practical way.

$67

A 10-module, 30 minute self-paced course with 12 months access, created from lived ADHD experience and full of practical tools, not just theory, that work with your brain, not against it.

This is for you if...

You have ADHD or suspect you may
You struggle with executive functioning
You want practical tools for daily life
You want to understand your ADHD brain
You want supportive strategies without shame
You want to start taking care of yourself again

What's Inside

Everything you’ll get when you purchase.

Understanding ADHD & Neurodivergence
Exploring how neurodivergent brains work in everyday life.
Executive Function Support
Tools to support planning, focus, organisation, and follow-through.
Emotional Regulation Tools
Gentle strategies for navigating overwhelm, stress, and big emotions.
Daily Structure Supports
Flexible approaches to routines and creating more manageable days.
Practical Real-Life Tools
Simple, adaptable strategies you can use in everyday motherhood.
Reflection Exercises
Guided prompts to support self-awareness, understanding, and self-compassion.
Feeling more understood in your ADHD and neurodivergent experiences
Gaining a clearer understanding of how your brain works day to day
Feeling more confident navigating executive functioning challenges
Building more supportive and realistic daily routines
Feeling less overwhelmed by emotional ups and downs
Developing greater self-awareness and self-compassion
Finding practical strategies that feel more manageable in real life
Feeling more supported in your everyday functioning and motherhood journey

Delivery

format

30 Minute Video Course with a 20 page PDF

delivery

Instant Email Delivery with Link

Created by

Felicity Henry

Founder of The Positivity Movement. Neurodivergent ADHD Mindset Mentor, Psychosocial Recovery Coach, Support Worker, Mum of two with a background in Counselling & Mental Health studies. Every resource is shaped by lived experience and professional study.

A Gentle Disclaimer...

This resource is for educational and informational purposes only. It is based on lived experience, professional study, and general educational information and is not intended to replace medical, psychological, psychiatric, therapeutic, legal, or other professional advice, diagnosis, or treatment. 

Every individual and family is unique. Please seek advice from an appropriately qualified professional regarding your own circumstances.

If you are in immediate danger or require urgent assistance, call 000.

For Mental Health support (Australia):

Refund Policy

Due to the digital nature of this product, all sales are final and refunds are not available. Please reach out via the contact page if you have any questions about any of our products before purchasing.

If you experience any issues accessing your purchase, please contact us and we’ll be happy to help.Â